Probiotics have been gaining popularity in recent years as more and more research has been done on the importance of gut health. Two particular strains of probiotics that have been found to be particularly beneficial are BGN4 and BORI. Let’s take a closer look at what these strains are and how they can benefit our gut health.
BGN4 is a unique strain of bacteria that is found in fermented foods such as kimchi, a traditional Korean dish. It is also available in supplement form. BORI, on the other hand, is a blend of five different strains of probiotics that are specifically designed to improve gut health. These probiotics include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum, Bifidobacterium lactis, and Streptococcus thermophilus.
Both BGN4 and BORI have been found to offer many benefits to gut health. One of the primary ways in which they benefit our gut is by improving the balance of bacteria in our digestive system. This balance is important because when there are too many harmful bacteria in our gut, it can lead to a range of health problems such as inflammation, digestive issues, and weakened immune function. By helping to increase the population of beneficial bacteria in our gut, BGN4 and BORI help to maintain a healthy balance of bacteria.
BGN4 has also been found to help reduce the risk of certain diseases. For example, one study found that taking BGN4 supplements reduced the risk of developing a common cold by 27%. It has also been found to help reduce the risk of flu and ear infections.
BORI, on the other hand, has been found to be particularly effective in reducing inflammation in the gut. Inflammation is a major problem in our diets, and it can lead to many health problems such as irritable bowel syndrome, Crohn’s disease, and ulcerative colitis. By reducing inflammation in the gut, BORI helps to reduce the risk of these conditions developing.
In conclusion, BGN4 and BORI are two strains of probiotics that offer many benefits to gut health. By helping to maintain a healthy balance of bacteria in our gut, these probiotics can help to reduce the risk of a range of health problems. If you are considering taking a probiotic supplement to improve your gut health, BGN4 and BORI are two excellent options to consider.